Move and Rest Online
Practice with me more often! I am relaunching my Patreon site: Move & Rest, and hope you will consider meeting me in the online space. It’s a great opportunity to tune in from wherever you are in the world and practice together. I am offering my movement and rest snack library, with two new snacks per month. Also a tier of full-length movement and therapeutic practices. I am committed to releasing two new practices a month, and in the meantime you can get started with the library of over 80 full-length videos.
Art of Rest Module 2: Online Restorative & Yin Teacher Training
November 19-21, 2021
9am to 3pm PT / 12pm to 6pm ET
This course is offered live through Zoom and the recordings will be available afterwards if you are unable to attend the live session.
The second part is about unpacking the art and skill of safely hold space for others. Caring for others is not only a way of giving back, but it's also a form of self-care. In this part of the training we will learn teaching technique for the set up and sequencing of well balanced therapeutic classes that you can share with any level of practitioner to support their health and healing.
10 Hour Art of Breath Course
November 9, 16, 23, 30
9am-11am PT / 12pm-2pm ET
This course is offered live through Zoom and the recordings will be available afterwards if you are unable to attend the live session.
Breath work is an amazing way to develop the power to shift your own state and create a deeper relationship with your own body and the effect of the outside world on your nervous system.
…it’s basically a super power!
This course will be full of evidence based theory and techniques you can start using right away with amazing results.
Anyone is welcome to join! If you're a teacher, this course is eligible for 10 hours of continuing education credits through the Yoga Alliance.
Art of Rest Module 1: Online Restorative & Yin Retreat
November 5-7, 2021
9am to 3pm PT / 12pm to 6pm ET
This course is offered live through Zoom and the recordings will be available afterwards if you are unable to attend the live session.
This internationally recognized therapeutic restorative program will ignite your journey to support healing in yourself and others, building resilience during stressful times and beyond.
10 Hour Art of Breath Course
June 26 & 27
10am-2pm PT / 1-5pm ET
This course is offered live through Zoom and the recordings will be available afterwards if you are unable to attend the live session.
Breath work is an amazing way to develop the power to shift your own state and create a deeper relationship with your own body and the effect of the outside world on your nervous system.
…it’s basically a super power!
This course will be full of evidence based theory and techniques you can start using right away with amazing results.
Anyone is welcome to join! If you're a teacher, this course is eligible for 10 hours of continuing education credits through the Yoga Alliance.
Foundations in Traditional Chinese Medicine
June 11 to 13, 2021
10 AM to 2 PM PT / 1 to 5 PM ET
If you're interested in learning more about Traditional Chinese Medicine and how it can be applied to improve the quality of your life, join Scott for this live online training where you'll take a deep dive into the philosophy and application of the art of Traditional Chinese Medicine.
Art of Rest Module 2: Online Restorative & Yin Teacher Training
May 10 to 14, 2021
12pm to 3pm PT / 3pm to 6pm ET
This course is offered live through Zoom and the recordings will be available afterwards if you are unable to attend the live session.
The second part is about unpacking the art and skill of safely hold space for others. Caring for others is not only a way of giving back, but it's also a form of self-care. In this part of the training we will learn teaching technique for the set up and sequencing of well balanced therapeutic classes that you can share with any level of practitioner to support their health and healing.
Art of Rest Module 1: Online Restorative & Yin Retreat
May 10 to 14, 2021
9am to 12pm PT / 12pm to 3pm ET
This course is offered live through Zoom and the recordings will be available afterwards if you are unable to attend the live session.
This internationally recognized therapeutic restorative program will ignite your journey to support healing in yourself and others, building resilience during stressful times and beyond.
Art of Rest Module 2: Online Restorative & Yin Teacher Training
February 12 to 14, 2021
1 to 5 PM ET
This course is offered live through Zoom and the recordings will be available afterwards if you are unable to attend the live session.
The second part is about unpacking the art and skill of safely hold space for others. Caring for others is not only a way of giving back, but it's also a form of self-care. In this part of the training we will learn teaching technique for the set up and sequencing of well balanced therapeutic classes that you can share with any level of practitioner to support their health and healing.
Foundations in Traditional Chinese Medicine
January 29 to 31, 2021
1 to 5 PM ET
If you're interested in learning more about Traditional Chinese Medicine and how it can be applied to improve the quality of your life, join Scott for this live online training where you'll take a deep dive into the philosophy and application of the art of Traditional Chinese Medicine.
Art of Rest Module 1: Online Restorative & Yin Retreat
January 15 to 17, 2021
1 to 5 PM ET
This course is offered live through Zoom and the recordings will be available afterwards if you are unable to attend the live session.
This internationally recognized therapeutic restorative program will ignite your journey to support healing in yourself and others, building resilience during stressful times and beyond.
Art of Rest Module 2: Teacher Training
November 20 to 22, 2020
1 to 5 PM ET
This course is offered live through Zoom and the recordings will be available afterwards if you are unable to attend the live session.
The second part is about unpacking the art and skill of safely hold space for others. Caring for others is not only a way of giving back, but it's also a form of self-care. In this part of the training we will learn teaching technique for the set up and sequencing of well balanced therapeutic classes that you can share with any level of practitioner to support their health and healing.
Foundations in Traditional Chinese Medicine
November 13 to 15, 2020
1 to 5 PM ET
If you're interested in learning more about Traditional Chinese Medicine and how it can be applied to improve the quality of your life, join Scott for this live online training where you'll take a deep dive into the philosophy and application of the art of Traditional Chinese Medicine.
Art of Rest Module 1: All Levels Retreat
November 6 to 8, 2020
1 to 5 PM ET
This course is offered live through Zoom and the recordings will be available afterwards if you are unable to attend the live session.
This internationally recognized therapeutic restorative program will ignite your journey to support healing in yourself and others, building resilience during stressful times and beyond.