Handstands and Forearm balance are dynamic and fun postures that bring together key principles of arm balancing with additional concepts for developing a refined body line and progressively challenging our balance. In this class we'll explore all the fundamental building blocks to enjoy these postures, while developing greater strength and grace.
All levels of experience are welcome.
Investment: $40 (or $30 each for all 3 in the series)
*This course is eligible for continuing education credits through the Yoga Alliance.
