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In this practice we'll discover how play nurtures curiosity, deepens listening, sparks creativity, fosters adaptability, and strengthens cooperation. We'll take our practice beyond our yoga mats as we cultivate neurological resilience, improve communication, and translate our movement practice into diverse contexts. Some topics we'll explore playfully:
coordinations
locomotion patterns
body communication
task based movement situations.
The only prerequisites for this class are a sense of curiosity and a willingness to play!
Tuesday, July 18th 7-8:30pm, $30