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This internationally recognized therapeutic restorative program will ignite your journey to support healing in yourself and others, building resilience during stressful times and beyond.
The first part is about learning therapeutic tools you can use for daily self-care, including Qi Gong, Breath Work, Acupressure Massage, Meditation and Restful Relaxation Postures. We will explore and awaken to the radically healing potential of yoga and therapeutic tools to enhance your body’s ability to come into balance. After the completion of this course, you’ll feel confident guiding yourself and others through a gentle but powerful therapeutic practice at home.