With days getting longer and brighter here in the northern hemisphere there's a budding feeling that we might be approaching the end of this wild pandemic year that's pushed us into a collective reimagining of ourselves, our values, our relation to other humans, the planet, and... Netflix.

Transitions can be challenging. They threaten our feelings of safety and security. In reality though we are always in transition, we are always in the process of unfolding. A work in progress.

(Photo credit: Peter Wall) With Fall in full swing, the season of harvest and thanksgiving, I'm wondering what you are feeling grateful for? What are the things that are place in your life that you can take a moment to feel appreciation for?

We are nature, and nature is us. That is Chinese Medicine 101. It’s what you learn on day one of Acupuncture School and it’s at the heart of all original healing systems.