October 19 – 26, 2019
Join Scott and Christine for a holistic week of dynamic movement, restorative yoga and mindful meditation in an authentic Andalusian estate overlooking the sea. Unwind, find your centre and deepen your practice as you soak up all the soul-nourishing beauty this region has to offer. Expect a renewed sense of physical vitality, mental clarity and increased emotional capacity for yourself and others. This retreat is suitable for all levels of practice and experience.
The Santillian retreat centre is nestled in the countryside above the Costa del Sol, framed by quiet mountains overlooking the Mediterranean Sea. Visit the famous pueblos blancos, the nearby beaches or the Moorish architecture of surrounding towns. Relax by the salt water pool, indulge in the spa, explore the gardens, hike the mountain trails or simply soak up the quiet charm of this rural retreat. All accommodations have ensuites and their own private balcony or terrace.
Cuisine is farm-to-table, with three delicious meals each day sourced from local organic farms, served buffet style. The centre has its own herb garden and chicken coop, so fresh eggs are available daily.
The award-winning yoga studio is equipped with rope walls, extensive props and peaceful views of the Andalusian countryside.
Our intention is to nourish your body and mind with a unique, interconnected blend of movement and insight meditation practices that are both deeply grounding and expansive. Daily practice sessions are a balanced offering of Hatha Yoga, Functional Movement Essentials, Restorative Yoga and Rope Wall classes.
7:00am Morning Meditation
7:30 – 8:30am Morning Yoga Practice
10:30-11:30am Movement Essentials Practice
11:30 – 1:00pm Free time
2:00 -5:00 pm Siesta/free time
5:00 – 6:15 Afternoon Restorative Practice
8:00-9:00 Optional Evening Program*
9:00 – 9:30 Evening Meditation
*The Evening Program will be a fun exploration of themes relevant to healthy living (i.e. Non-violent Communication). Please note: One afternoon and evening will consist of an optional excursion to the historical city of Granada to visit the Alhambra, eat tapas and enjoy a traditional Flamenco show.
Who We Are
Scott and Christine, movement and mindfulness teachers based in Toronto, Canada, bring more than 30 years of shared experience teaching yoga, functional movement, yoga philosophy, pranayama (breath work), martial arts, psychotherapy and meditation. This holistic retreat reflects years of questioning and research into what practices are most beneficial and sustainable over the long term and how our practices best cultivate our humanity and dignity in changing times. As an acupuncturist, Scott uses his knowledge of Traditional Chinese Medicine and the subtle body to optimize the therapeutic benefit of how we move and breathe. By sparking the vast intelligence of the body and the magic of Andalusia, Scott and Christine anticipate an unforgettable week of simple pleasures, self-growth and connection.
Scott Davis has been sharing his passion for health as a practitioner of Integrative Medicine, movement therapist, yoga teacher and health educator for the past two decades. He integrates therapeutic traditions, contemporary approaches to health and the latest research in biomechanics and human movement in ways that are clear, accessible and results-based.
Scott brings a balance of authenticity, humour and depth to his clinical practice, where he treats his patients with a holistic approach centred on Eastern Medicine and the three pillars of health: Movement, Nutrition and Rest. As an educator, Scott has trained hundreds of yoga teachers and movement instructors and is on a lifelong path of learning and discovery to continue to help people feel better in their lives.
Christine is a Toronto-based yoga and mindfulness teacher who uses both traditional and hybrid forms of practice to inspire students to find joy and ease in their lives. Her teaching style is compassionate, inclusive and informative and reflects her belief that yoga is a lifelong tool for staying connected to our bodies, mind and spirit. She uses her background in martial arts, psychotherapy, Buddhism and 20 years of studying and teaching yoga to offer her students a practical and wondrous approach to practice. A mother of three, she uses parenting as an arena of awareness and growth. She also has a Masters in Environmental Studies and believes in the resonance between the natural world and our own nervous system is instrumental to finding and sustaining balance in our lives.
Dates: October 19 – 26, 2019
Prices before June 15th:
Shared Room: 1250 euro (1400 euro after June 15th)
Single Room: 1535 euro (1685 euro after June 15th)
** Early bird price ends June 15th (save 225 CAD!)
500 euro non-refundable deposit to hold your space.
• 7 nights shared or private accommodation with ensuite
• three meals a day (wholesome Spanish cuisine)
• tea, coffee, snacks and water at any time during the day
• all practice sessions and evening programs
• use of fully equipped yoga shala
• exclusive use of pool and facilities for our group
• plenty of free time as well as optional local excursions
What’s Not Included:
• Transfer to and from Malaga airport
• Spa treatments
• Car rental (if desired for daily trips off-site)
• Optional excursions to surrounding towns
• Granada expedition
Read more about Centro Santillian in Andulusia – with room photos etc – here
Reserve your spot with a non-refundable deposit of $500 EUR.
Payable through e-transfer or PayPal to email@example.com
Contact Scott for further questions: firstname.lastname@example.org; 416-606-8335.